Sa., 20. Sept.
|Basel
YOGA X SOUNDBATH | Special class with Joana
Movement & Sound for Body and Mind. An invitation to slow the pace, to soften the edges, to feel, fully and without agenda. Open to all!
Zeit & Ort
20. Sept. 2025, 17:00 – 18:30
Basel, St. Johanns-Vorstadt 88, 4056 Basel, Schweiz
Über die Veranstaltung
YOGA X SOUNDBATH
With Joana Siegenthaler
Immerse yourself in a soothing combination of flowing movement and deeply relaxing sound. This special yoga session begins with a gentle, holistic yoga practice that harmonizes body and breath. The focus lies on mindful movement, conscious breathing, and arriving fully in your body – ideal for releasing tension and calming the nervous system.
Following the yoga practice, you’ll be guided into a sound bath, where you can fully surrender to the vibration and resonance of sound. With the help of singing bowls, crystal instruments, and other harmonious tones, you’ll be led into a meditative state that promotes deep relaxation and inner peace.
This class is especially suitable for anyone looking to balance daily life, reduce stress, or explore a deeper relaxation practice.
What to bring: